TAKING BACK MY HEALTH

By Rosemarie Gonzalez

This is out of my comfort zone as I usually don't show my belly unless it is for a pregnancy pics but I wanted to share with you all the journey God has been taking me through to get healthy and fit, so here we go. 

The Picture on the left was taken before I started my fitness journey and drinking my daily Shake. While I lost a lot of weight before then, after having my 4th baby I still struggles with my stomach area and wanted to get toned and lose the belly.

It was not that I was not happy with the body that bared 4 beautiful blessings. It was more so that I knew I was not my best me. I felt very weak, barely any energy and knew I could not give 100% as a wife, mom and business owner. 

And to be honest I was a bit pessimistic about getting back to my pre -pregnancy fitness and feeling that energy I once felt in my younger years. I was always told once you have kids and get older there is no chance of getting back the body I once had. But I still had hope because I did not feel like I was my best me. So there must be more. I knew there had to be more to what I was feeling and I was ready to make the change not just for me but for my husband, my children and my clients. I needed to give them the best me, the healthy me, the focused me. The me that God wanted me to give. That is when my journey began.

I look at these pictures and can't believe how far I have come. The picture right next to my before picture was taken 2 months into my journey. The two picture  all the way to the right shows me 6 months into my journey. I have lost my belly and lost inches on my hips and thighs as it has got toned. My arms are continuously getting toned and building muscle. I am feeling so much better and more energy than I did before I started this journey, which is such a blessing to have with 4 young children to care for daily at home. I have completed various fitness programs along with my daily shakes, and continuing to tone up, gain muscle and keeping this energy I have gained. Continuing my journey to be the best me as I help others along on their journey. 

Much Love and Blessings,

Want to join our VIP Health and Fitness Group? Click here